Unlock a healthier, happier you with...
This interactive workshop will help you put into practice an evidence-based protocol that will transform your life by releasing the stress that holds you back.
Take this workshop to:
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Reduce your stress
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Improve your mental health
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Enhance your sleep
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Build emotional resilience
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Regain control of your life
Imagine a life where stress doesn't dictate how you show up, where the weight on your shoulders lightens, and each day is an opportunity for you to experience more joy and feel fulfilled.Â
Weâve been there⌠struggling to be the people that we want to be.
However, things started to shift dramatically once we started putting into practice the protocol within our âRelease the Stressâ workshop.
You have to understand... this workshop isn't just a collection of generic stress-relief tips.
It will take you on a journey of healing thatâs backed by science and supported by over 200 peer-reviewed studies.Â
And the best part?Â
The protocol requires just four 15-minute sessions in order to experience long-lasting effects.
Whether you choose to complete the sessions four days in a row or once a week for four weeks, you get the same results, so the flexibility of the protocol makes it accessible for everyone.
The protocol within this workshop has been an absolute game-changer for us, and we know it will be for you too!Â
Come join us.
-Jenilee and Greg
You're in good hands.
â
Jenilee and Greg are husband and wife, parents of four, on a mission to help caregivers become the parents they want to be.
â Greg is a Doctor of Educational Psychology and Jenilee is a Pediatric Occupational Therapist.
â They have over 20 years of experience applying science-backed parenting practices both professionally and at home.
There are two ways to access the workshop.
You can get our Release the Stress workshop as a standalone product, or access it along with all of our other workshops and activities within  The Happy Human Collective, our education and support community.
A Message from Kait
Happy Human Member
"I'm so grateful for Jenilee and Greg for creating a safe space to be able to explore, learn, and grow into the parent that I envision myself being. This has truly been amazing!"
