You can't control all the chaos.
But you CAN change how YOU show up inside of it.
Snap and yell less.
Ease the overwhelm.
Enjoy your family more.
Â
BLACK FRIDAY OFFER:Â SAVE 50% THROUGH NOVEMBER 30th!
Normally $147 ⢠Now $73.50
The 40-Day Regulation Reset is a step-by-step nervous system training program designed to help overwhelmed parents stop snapping, feel less stressed, and show up with more patience, presence, and energy for the people they love.
And you'll start with just 3 minutes a day!
Because the fastest way to lower the emotional temperature of your home...
is to show up as the most regulated person in the room.
14-day money-back guarantee
Lifetime access
The practices inside The Reset are going to help you:
-
Stop snapping and yelling... even when everyone seems to need something from you.
-
Feel less overwhelmed by the noise, chaos, and never-ending demands of parenting.
-
Handle your kids' big emotions without getting pulled into a meltdown of your own.
-
Have more patience and energy to actually enjoy time with your family.
-
End more days feeling proud of how you showed up.Â
Â
Â
BLACK FRIDAY BONUS:
90 days of FREE support insideÂ
The Regulated Parenting Lab!
Get three months of additional support, including live Q&As, a growing library of parenting masterclasses, ongoing regulation practice sessions, and a community of parents working toward the same goal.
The Reset gives you the training.
The Lab helps you put it all into practice inside your actual life.
You donât have to do this alone.
14-day money-back guarantee
Lifetime access
How it works...
The 40-Day Regulation Reset is built around small, repeatable regulation reps (most take about 60 seconds).
Just like reps at the gym build muscleâŚ
Regulation reps train your nervous system to handle stress without getting hijacked so easily.
You'll practice how to:
- pause before reacting
- help your body come down when stress takes over
- work with your thoughts instead of getting dragged around by them
- reduce the inputs that push your system past capacity
- build a simple regulation routine you can keep using after the 40 days are over
What You'll Get
Clear guidance, easy-access tools, and ongoing support to help you turn regulation into a real-life practice.
7 Step-by-Step Regulation Training Guides
Learn what regulation actually is, why it matters, and exactly which Regulation Reps to practice each day.
Podcast-Style Audio Versions
Listen on the go while walking, driving, cleaning, or doing real-life things that still need to get done.
Weekly Trackers + Reflection Sheets
Simple tools to help you stay consistent, notice your patterns, track your reps, and apply the work in everyday life.
Weekly Live Q&As
Get your questions answered each week and learn how to bring this kind of regulation work home to your family.
Ongoing Support
The Reset is self-guided, but youâre never completely on your own. Reach out anytime questions come up.
And BONUS...
You'll get 90 Days Free Inside The Regulated Parenting Lab
After checkout, youâll have the option to join The Regulated Parenting Lab free for your first 90 days to get extra support, reminders, accountability, access to masterclasses, community, and more.
14-day money-back guarantee
Lifetime access
â This is for you ifâŚ
- Youâre tired of feeling reactive, irritable, overwhelmed, and overstimulated.
- You want to stop feeding the chaos with your own dysregulation.
- You want tools that are practical enough to use in the middle of real life.
- You want to feel more present with your family (and yourself).
- You want to recover faster after hard moments.
- You want to start enjoying this season of life instead of trying to escape it.
Â
â This is NOT for you ifâŚ
- You're only looking for strategies to control your kids' or partner's behavior
- You want a quick fix without practicing the reps
- You're not interested in looking at how your own regulation affects family patterns
Meet Jenilee and Greg, your regulation reset coaches.
Weâre husband and wife, parents of four, and the creators of Happy Human Life.
Weâve been where you are...
Trying to stay calm, present, and connected, but not always getting it right.
Thatâs why we started doing this kind of work, and why weâll be here to support you every step of the way.
- Greg is a Doctor of Psychology
- Jenilee is an Occupational Therapist
- We bring over 40 years of combined professional experience
We donât just teach this stuff.
We live it every day.
14-day money-back guarantee
Lifetime access
Got Questions?
What is the 40-Day Regulation Reset?
Do I need a lot of time?
Is this just for moms?
Can my partner do this with me?
What if I fall behind?
Is this therapy?
What if Iâm not sure this will work for me?
Your kids don't need you to be a perfectly regulated parent.
They need one who's learning how to respond instead of react.
 That work can start today.
14-day money-back guarantee
Lifetime access