'57+ Ways to Chill the Eff Out'


A masterclass in emotional regulation that'll help you:

  • Reclaim your calm when you feel it slipping away

  • Lower your overall baseline emotional temperature

  • Teach your kids the invaluable skill of self-regulation

✅ Access Module 1 for FREE!


Enter your email below and we'll send the first Module to your inbox.

This workshop is for you if:

  • You feel overwhelmed and lose control

  • You struggle maintaining patience and calm

  • You feel shame and guilt after reacting impulsively

  • Your home environment feels chaotic and stressful

  • You find it difficult to manage your kids' big emotions

  • You feel disconnected from your kids due to stress and frustration

  • You’re ready to regain control over your emotions

  • You want to create a peaceful and supportive home environment

  • You want to teach your kids how to better manage their emotions

  • You're motivated to reduce stress and increase joy within your family

  • You're looking for practical tools to effectively regulate you and your family's nervous systems 


Showing up as the calm, cool, and collected parents that we want to be has been our greatest struggle as parents of four young kids over the past 12 years.

Every day is full of triggers that set us off and have us acting out in ways that we regret.

But if you're like us, you're ready to break the cycle and develop a toolkit of science-backed strategies that'll transform your home. 

Come 'chill' with us. 🙂

❤️ Jenilee & Greg  

GRAB 'CHILL' NOW!

There are TWO ways to access this workshop.


1️⃣ You can grab 'CHILL' as a standalone activity ($99).

Or...

2️⃣ Access ALL of our workshops, live webinars, personalized support, and more as a member of The Collective (our private community), for as low as $23/month.

We offer a 7-day, risk-free, money-back guarantee with both options.

Workshop Only

$99

One-time payment

  • Access to all 10 workshop modules
GET ME THE WORKSHOP!

Membership Community

$23/month

For annual plan.

  • Access ALL of our workshops
  • Participate in live webinars
  • Work with us directly
  • Get your burning questions answered 
JOIN OUR COMMUNITY!

This 10-module workshop covers it all!


With over 10 hours of educational content and action-based activities, you can consider this workshop a masterclass in emotional regulation.

You'll walk away having developed a personalized toolkit of science-backed strategies that you and your family can use to find, maintain, and share your calm... even during the most chaotic moments.

GET 'CHILL' NOW!

You're in good hands.


✅ Jenilee and Greg are husband and wife, parents of four, on a mission to use science-backed tools and strategies to grow into the calm and playful parents they want to be.

✅ Greg is a Doctor of Educational Psychology and Jenilee is a Pediatric Occupational Therapist.

✅ They've both spent the past 15 years applying evidence-based practices both professionally and at home.

JOIN US IN OUR 'CHILL' WORKSHOP!

What parents are saying...

"I love that your workshops aren't all lecturing. The activities make me stop and reflect, and in this world, it's such a rare thing to do but makes all the difference."
-Sarah

"The content, organization, and flow of the modules (along with the printables) is unparalleled! I've taken a lot of online workshops, but none compare to yours. Thank you!"
-Ashley

“You've helped me show up as the calm and kind adult that I want to be for my kids. You're amazing and your workshops are SO valuable! THANK YOU!"
-Stephanie

GET STARTED WITH 'CHILL' HERE!

You've got questions, we've got answers...

I'M READY TO GET STARTED!

There are TWO ways to access this workshop.


1️⃣ You can grab 'CHILL' as a standalone activity ($99).

Or...

2️⃣ Access ALL of our workshops, live webinars, personalized support, and more as a member of The Collective (our private community), for as low as $23/month.

We offer a 7-day, risk-free, money-back guarantee with both options.

Workshop Only

$99

One-time payment

  • Access to all 10 workshop modules
GET ME THE WORKSHOP!

Membership Community

$23/month

For annual plan.

  • Access ALL of our workshops
  • Participate in live webinars
  • Work with us directly
  • Get your burning questions answered 
JOIN OUR COMMUNITY!

Not ready for the workshop or our community?


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We answer a new burning question each week and share a favorite from our parenting toolkit.

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You'll get our '3 Steps to Manage Meltdowns' guide as a welcome gift!